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Frequently Asked Questions (FAQ)

Do I need to have experience to join?
NO! The best thing about martial arts is that you can start anytime. Whenever and wherever!
What should I bring to an average class?
Feel free to bring equipment if you have any. This means MMA gloves, boxing gloves, shin guards, knee pads, elbow pads, and headgear. Patrons will be allowed to borrow equipment for the class and will sanitze all used equipment afterwards. It may be a good investment to purchase your own equipment over time so its yours to keep forever!
What should I wear?
Wear comfortable clothing as if you're going to a normal workout gym. Workout shirts, shorts, tank tops are all welcomed. No clothing with offensive logos, slogans or things of the sort. As for shoes, patrons are asked to train barefoot if you don't own boxing or wrestling shoes.
Can I bring a friend or family member?
YES! All are welcome to train at P&T. All nonmembers will pay the single day rate of $25. FREE TRIALS must be signed up for ONLINE advance. Fill out the information sheet on the contact page, so we can schedule your free class!
Can children be dropped off for the Kids Class?
We ask that all children under the age of 14 be accompanied by a parent or guardian for the duration of the class. If a parent cannot stay for the entire class the child will not be able to attend the class.

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Call Us Today!
773-569-7247
Location
13811 S. Western Ave Blue Island, IL 60406
Hours
Tue - Fri 10am - 5pm
Sat 12pm - 3pm
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